When it comes to selecting a mushroom supplement, there are a lot of factors that come into play. First, it’s important to understand what makes a supplement high-quality. In addition to the specific mushrooms used, one of the most critical factors is how they’re extracted or processed. While there are many ways to make a mushroom product, the most common methods involve growing mycelium on grain or rice and grinding it into powder. This method is cheaper and faster, but it also results in a supplement that contains far less of the actual mushroom.

The best fruiting body mushroom supplements are made from the fruiting body of the mushroom rather than mycelium. These products will have a higher concentration of beta-glucans and other active compounds. They will also be 100% organic and non-GMO. In addition, they will be lab tested and third-party verified for purity and potency.

Unlocking the Power of Fruiting Body: Best Mushroom Supplements

While there are a few supplements on the market that are made entirely from the fruiting bodies of mushrooms, most contain mycelium as well. These supplements may not provide as much of the health benefits as those that contain only the fruiting bodies of mushrooms.

The best functional mushroom supplements contain a blend of multiple different species, including maitake, turkey tail, chaga, reishi, cordyceps and lion’s mane. They’re made from organic mushroom extracts and are housed in pullulan capsules. These capsules are grain-free, filler-free, GMO-free, gluten-free, vegan and kosher. They help boost cognitive function, memory, energy levels and mental clarity while providing immune support.